Why Are My Feet Always Cold Even With Socks

Foot Cold Causes and Treatment

Our today topic is why are my feet always cold even with socks?We will talk about why are my feet always cold even with socks?We will share the best and easy answer of why are my feet always cold even with socks?Why Are My Feet Always Cold Even With SocksFoot cold is usually caused by poor blood circulation, anxiety or cold air. Physiologically, foot coldness occurs when sufficient blood and oxygen can not be sent to some of the cells of the body. People with vascular occlusion or damage can experience foot cold because of poor blood flow and because they do not have enough blood and oxygen to reach certain parts of the body.

Causes of Foot Cold
1) Weak Blood Circulation

The most common cause of foot cold is the poor blood circulation which means that the feet (sometimes the hands can also affect) mean that the blood does not go to such an extent to keep warm . This may be due to a sedentary lifestyle. A small amount can be solved on foot every day. Poor circulation may also be due to blood clotting, which can also lead to other health problems. If you suspect such a situation, contact your doctor.

2) Anxiety Disorder

Anxiety disorder, a mental disorder in which one is constantly worried about the person’s life , can cause problems such as foot cold, frequent bowel movements, and chest pain. Treatment is by antidepressant drugs and psychotherapy.

Why Are My Feet Always Cold Even With Socks

3) Hypothyroidism (Thyroid Dysfunction)

Hypothyroidism is one of the most common causes of foot cold. The most common cause of hypothyroidism is inflammation of the thyroid gland and damage to its cells. Some women may also experience hypothyroidism after pregnancy.

Some of the other causes of hypothyroidism are:

Congenital disorders
Radiation therapy done to the neck to damage the thyroid gland in order to treat other diseases such as cancer
Why Are My Feet Always Cold Even With SocksRadioactive iodine therapy to treat hyperthyroidism
Operative removal of all or part of the thyroid gland to treat other thyroid problems
Before the thyroid gland is infected with the virus, hyperthyroidism can then be permanently converted to hypothyroidism.
4) Cold Bite

A cold bite comes to the fore in the case of frost. This happens when you are exposed to a temperature below the deep freezing level. Even people living in a cold climate can experience this situation for the most part of their lives.

5) Peripheral Neuropathy

Peripheral neuropathy has different types based on different causes. It varies from the carpal tunnel syndrome (such as computer use, to the Gullian-Barre syndrome (a rare sudden stroke), which results in the same movements and the resulting injury to the wrist).

Why Are My Feet Always Cold Even With Socks

6) Peripheral Vascular Disease

Peripheral vascular disease, throws balls outside the heart and brain and is called the disease of the arteries. Although there are many different causes of this condition, doctors usually refers to peripheral arterial diseases.Why Are My Feet Always Cold Even With Socks This disease is caused by atherosclerosis of the arteries to the internal organs, is the inability of blood to the arms and legs.

7) Raynaud’s phenomenon

Raynaud’s phenomenology is the adjective given to the color change observed on the fingers or nails when exposed to temperature change or in an emotional state. The reason for the color change is that the blood vessels shrink and reduce blood flow to the tissues. First, affected fingers become whitened due to diminished blood flow. Then, the fingers turn blue because of the long oxygen failure. Then the blood vessels are reopened and the ‘blood phenomenon’ occurs, which causes the fingers to turn red. This three-stage color change state (white-blue-red) is a characteristic feature of this phenomenon because it is usually in cold weather.

8) Other Causes

Chronic fatigue syndrome, restless leg syndrome, vitamin deficiency and continuous alcohol use are other causes of foot cold. Foot cold is not usually associated with a serious illness, but if you are accompanied by symptoms such as shortness of breath, loss of consciousness in feet, blurred vision or speech, confusion, inability to move a body of your body, you should seek medical attention immediately.

Why Are My Feet Always Cold Even With Socks

Foot Heal Therapy
As the cause of foot cold varies from one person to another, you should consult your doctor before applying for any treatment. Why Are My Feet Always Cold Even With SocksDepending on the reason, your doctor will recommend the most appropriate treatment for you. Antidepressants may be used for anxiety disorders. If you have an illness like Raynaud, your doctor will give you the appropriate medicines.

In order to prevent other foot cold, the following measures must be taken:

Regular exercise and constantly active
Keep cholesterol level right
Keeping blood pressure under control
Try to keep your feet comfortable and warm at all times
To quit smoking
There are many natural methods that can be applied at home which is good for foot cold. Some of the most common are as follows:

1) Standing feet in water

One of the simplest methods is to keep your feet in the water. Fill two pieces of water. Put cold water in one of the hot water to the other. Keep your feet in cold water for 2 minutes, then in hot water for 1 minute. Continue this application for 20 minutes. This will trigger the blood flow.

2) Fishing Fish or Fish

Because of the omega-3 fatty acids in the fish, eating fish also helps to clear arteries and circulation.

3) Olive Oil and Sesame Oil

Before going to bed every day, massage your feet with olive oil and sesame oil.

Why Are My Feet Always Cold Even With Socks

4) Massage

Massage your feet and your wrist by applying pressure with your thumb. After the massage, wrap your feet in cotton socks.Why Are My Feet Always Cold Even With Socks

5) Foot Exercise

Exercise to accelerate blood flow to keep your feet warm. Simply turning your ankle for 10 minutes will help.

6) Herbal Treatments

Consuming plants such as pepper, ginger and garlic will also help circulation. The best mixture for circulation is ginger, garlic, pepper, and shrubs.Cinnamon oil and red pepper oil from medicinal oils are good for the illness at the foot.
Plants such as Akdiken, blueberries and goat eels are also useful for the circulatory system.
Civan toe, snake grass and wormwood are also used to help circulate by some people.
7) Walk on the grass

Another way to increase blood flow is in the morning with bare feet and walking on grass.Why Are My Feet Always Cold Even With Socks

Foot Ankle Swelling

Leave a Reply

Your email address will not be published. Required fields are marked *