Our today recipe is roasted chicken thighs.This recipe is very easy every one can make roasted chicken thighs by following this recipe.Recipes for kids to cook are also very easy recipes.
For working moms it is difficult to find time to do all the tasks of the day, among them you can find the dinner or the children’s food. In these cases you can use simple recipes such as chicken thighs roasted in the microwave.
Chicken is a meat highly recommended for children, having a very low fat content helps prevent childhood obesity . It is also very easy to prepare with recipes like the one that we propose, healthy and economic.
Roasted Chicken Thighs Ingredients
4 chicken thighs
Preparation of the roasted chicken thighs
1. Wash and peel potatoes, cut into thin slices. Chop the onion very finely and put it on a plate. Place the potatoes on top, sprinkle with a stream of oil and sprinkle a little salt on top.
2. Put in the microwave, covered with the lid so they do not splash, about 3 or 4 minutes at maximum power.
3. In the meantime, season the chicken thighs. Remove the plate with the potatoes and divide them into four plates. Place a chicken thigh over each and pour the juice of half a lemon, a dash of oil and a pinch of parsley above.
4. Put in the microwave with the lid at maximum power for about 4 or 5 minutes. Remove and turn the chicken carefully, water again with oil and the other half lemon. Set the grill mode and leave 5 minutes, remove and serve.