Recipes Of Rajma

Recipes Of Rajma

This time we are going to share some recipes of rajma.Recipes of rajma are very easy and these recipes of rajma are very good for our health too.Easy Chinese Fried Rice Recipe is also available in this blog.

Recipes Of Rajma

INDIAN BEANS (RAJMA)

MAIN INGREDIENTS

150 g red kidney bean

100 g onion

200 g of tomato

15 g garlic paste and ginger

Salt

15 g of red paprika

10 g turmeric

10 g cumin powder

10 g of coriander powder

5 g of rajma masala

Vegetable oil

INDIAN BEANS (RAJMA)

THE KEYS

Ingr. Prin . : Legumbres

Dish: Main

Style: World cuisine, Vegetarian food, Indian cuisine.

Atmosphere : Exotic, Friends.

Time: High

Difficulty: Medium

Price: Medium

Diners: 4

MAIN INGREDIENTS

150 g red kidney bean

100 g onion

200 g of tomato

15 g garlic paste and ginger

Salt

15 g of red paprika

10 g turmeric

10 g cumin powder

10 g of coriander powder

5 g of rajma masala

Vegetable oil

RECIPE PREPARATION To prepare the recipe for Indian Beans (Rajma):

First, we put the beans in a soak in a bowl for 12 hours.

After that time, we put a pot with water to the fire and we add the beans. We cook for 25-35 minutes.

Wash and chop the tomato into small pieces. Peel and finely chop the onion and reserve.

Once ready, drain the broth from the pot and reserve the beans in a bowl and the broth in a separate bowl.

Then we put a frying pan with a little oil and fry the paste garlic and ginger , the onion, the tomato, the pepper, the turmeric, cumin, coriander powder and masala rajma until the onions acquire The color of the spices.

When the onion has taken color, incorporate the beans into the pan and soak gradually with the broth. Cook for 10 minutes over medium heat.

We cast and serve.

Red Beans (Rajma)

Ingredients

16-18

Ounces of

Red beans(454-510G)

1

Medium onion, cut with Cone # 4

1

Piece of fresh ginger 1 inch (2.5 cm)

2

garlic cloves

  1. 3

Green chilies, or to taste

1

Potato to squares

1

Chopped tomato

1 / 2

Teaspoon

Salt

(9G)

1 – 2

Teaspoon

Garam masala, or to taste

(2-4G)

1 – 2

Teaspoon

Turmeric powder, or to taste

(2-4G)

Preparation

 

Put the beans in the pot 3 Qt. (2.8 L) with enough water to cover them. Cook over medium heat. When the Vapo-Valve ™ clicks, reduce the heat to low and cook for about 40 minutes.

Make the onions. Chop or beat, if you prefer, ginger, garlic and green chiles. Cut the potato

Preheat the pot 5 Qt. (4.7 L). When splashing several drops of water slip and sizzle, add the onion, ginger, garlic and chiles. Leave the lid ajar and cook until golden brown.

Add the tomatoes to the mixture, along with half a tablespoon of salt (if desired), garam masala and turmeric powder.

Add the beans and potatoes. Cover and cook over medium heat.

When the Vapo-Valve ™ clicks, it lowers the temperature to low and cooks about 40 – 45 minutes.

Tips

Soak the beans all night or with the quick soak method.

Method of quick soaking: put the beans in the pot and add water to cover them. Cook over medium heat until the Vapo-Valve ™ clicks, reduce the heat to low and cook 2 minutes. Turn off the heat and let the beans stand for 1 hour. Drain and cook according to the recipe.

Nutritional information per serving

Based on 6 servings

Calories: 330

Total Fat: 1g

Saturated fat: 0g

Cholesterol: 0mg

Sodium: 607mg

Carbohydrates: 62g

Dietary fiber: 23g

Sugar: 4g

Protein: 21g

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