Our today topic is how to cure gastric problem permanently?We will talk about how to cure gastric problem permanently?
We will share the solution of how to cure gastric problem permanently?Excessive gas can be a condition related to the food we eat or swallow. Sometimes medication may be necessary, but changing the diet will provide adequate efficacy for most cases.
Why Does It Take to Remove Gas?
1 Air Swallowing
It is normal to swallow some air while breathing or eating. However, swallowing more than normal air with the following effects can cause too much gas to be extracted:
Chewing gum
To smoke
To chew on items such as pencils, sticks, pipettes, etc.
Use mouthpieces that do not fit perfectly into palate or teeth (dentures, etc.)
Swallowing the vegetables in large quantities without chewing enough
2 Some Food
Too much gas can be caused by undigested carbohydrates. As a result of the bacterial degradation of these carbohydrates, gases such as hydrogen, carbon dioxide, methane come out.
The following foods contain abundant amounts of indigestible carbohydrates:
Haricot bean
Broccoli
Cabbage
Cauliflower
Artichoke
Raisins
Lentil
Other pulses
Onion
Apple
Dried plum
Foods containing a lot of raw grain such as bran
Sugar free sweetening (sorbitol containing) chewing gum and beverages
Fibrous materials that are loaded multiple times (especially containing psyllium)
How To Cure Gastric Problem Permanently
3 Some Health Problems
In the case of the following diseases, there are some other symptoms as well as continuous gas extraction:
Indigestion
Constipation
Sensitive bowel syndrome: A disease that can lead to stomach cramps, bloating, diarrhea or constipation and is commonly seen in society
Celiac disease: Disease causing ingestion of gluten protein
Lactose intolerance: Lactose is a non-digestible and non-absorbable form of a natural sugar found in abundant milk and dairy products
Gastroenteritis (stomach and intestinal inflammation)
Gastardia: inflammation of a digestive system caused by small parasites
4 Some Medications
Too much gas can be a side effect of the following drugs:
Non-steroidal anti-inflammatory drugs such as Ibuprofen (NSAIDs)
Some laxatives (bowel softener, diarrhea) drugs
antibiotics
Fungicides
Statins (cholesterol lowering drugs)
Drugs containing varenicline, used in smoking cessation
How to Remove Gas Continuously?
Use the following treatments that are good for removing excess gas:
1 Nutritional Recommendations
Food containing indigestible carbohydrates can be reduced.
Artificial sweeteners should be avoided.
Consumption of acidic beverages should be restricted.
Instead of three meals a day, six portions of reduced meals can benefit. After you have chewed plenty of greenery, you swallow it.
Reducing foods containing indigestible carbohydrates can cause food insufficiency. The following weighting can be used to achieve a balanced feed:
Potato
Rice
Lettuce
Banana
Grape
Acid fruits such as oranges
Yogurt (if you do not have lactose intolerance)
However, since each person’s digestive metabolism is different, these foods can cause farts in some people too. You can keep a note of your influence for follow up.
2 Drug Treatments And Food Substrates
Coal Tablets: These drugs absorb gas in the digestive system and will prevent much gas from escaping. But they can reduce the effectiveness of another medicine. Consult your pharmacy before use.
Simetikon: It is another drug that solves gas problems. It can be recommended especially in the treatment of bloating.
Probiotic Drugs: The beneficial bacteria in the digestive system can increase the population and prevent the release of many gases. Especially if sensitive bowel syndrome is the case, it can be very helpful.
Alpha Galactosidase (Beano): It is a food supplements that relieve digestion.
3 Natural and Herbal Treatments
It has also been proven that ginger or mint tea consumed in small quantities is also good for the problem of gas extraction.