Our today topic is healthy recipe for kids.This is very easy and healthy recipe for kids.Kids can also now cook too.You can also read fun recipes for kids to make.
Lemon Chicken Thighs Healthy Recipe For Kids
To get a healthy and rich meal you do not need complicated ingredients or know much about cooking. Teach your children how easy it is to cook with this recipe of lemon chicken thighs, a very healthy dish intended for children and pregnant women.
Chicken is a low-fat meat, very convenient for lowering cholesterol and preventing childhood obesity. With the touch of the lemon you will have a simple recipe very juicy and light, that you can prepare the children after the excesses of the celebrations.
4 chicken thighs
2 cloves garlic
50 ml. Of olive oil
1 tablet of vegetable broth
100 gr. Of mushrooms
Preparing chicken thighs with lemon, healthy recipe for children
1. Preheat the oven to 200ºC. Rub the chicken thighs with the garlic and season them to taste.
2. Place the thighs on a baking tray with the mushrooms. Paint them with oil, spray the juice of 1 lemon and sprinkle parsley and the crushed broth.
3. Bake in the oven for about 1 hour, at 200ºC. Every half hour, open the oven and water the chicken with the juice that is released.
4. When done, remove from the oven. Before serving, water with the juice of the other lemon.