Today we are going to share healthy juice recipes for weight loss because weight Loss is one of the most important issue these days.There are so many juice recipes for weight loss we will discuss all recipes in our blog.Juice recipes for weight loss are very simple and any one can make weight loss juice by following the juice recipes for weight loss which we will going to share in this blog.
Now we discuss one of the best healthy juice recipe for weight loss.
How to Make Juice?
There are two types of extractors. The former make the juices by centrifuging, have a vertical design and extract the juice by grinding the pulp, while spinning have a spinning system to extract the resulting juice. These are the most common and extractors like this are relatively inexpensive to get the benefits that our health requires.
The second type, are mastication extractors that simulate a chewing process, have a horizontal design that crushes and squeezes the juice of vegetables and fruits. These procedures produce a higher quality and quantity of juice than centrifugal juicers. The design is also much more effective with the green juices (chewing the kink, the kale, etc) and gives a high nutritional value, since in addition it does not destroy the structure of the fiber.
If you are going to take the juices as part of your life, I recommend investing in a chew extractor. In the long run it will bring you more benefits than you will pay for it.
Once you have bought your extractor, I invite you to see the best juice recipes to lose weight, these will help you on your way to lose weight.
1.- The super green juice to lose weight and clean your body in 7 days
When to consume: During the morning
Best Time to Eat: In the morning on a regular basis (every day).
Taste: Rich but Acid.
Grapefruit, cactus and celery help accelerate the breakdown of fat, makes you feel full and calm your anxiety to eat at deshoras, thanks to the amount of vegetables that has as is the cactus, celery and parsley has a lot Of fiber that helps you get rid of everything you do not need.
Healthy Juice Recipes For Weight Loss Ingredients:
- 5 Branches of Parsley.
- 2 Pieces of Nopal
- The juice of a grapefruit
- 50 Grams of Pineapple
- ½ Piece of Celery.
- The juice of an orange
- 1 cup of Ice
Healthy Juice Recipes For Weight Loss
- Put the parsley, the nopales, the celery and the pineapple inside the extractor.
- With a juicer, extract the juice from the grapefruit and the orange.
- Mix both juices.
- Liquify With ice.
- Take cold and relaxed
If you want to know more juices to clean your body read this article: 6 cleansing juices to cleanse your body .