Healthy breakfast recipes can oftentimes be difficult to find. Maybe because breakfast is the first meal of the day and it’s supposed to be hearty or maybe because of its traditional roots, breakfast recipes tend to be full of unhealthy meats, sweets, and other things which make trainers shudder. To make up for this, many healthy breakfast recipes get rid of all of those bad for you (though delicious) meats and sweets and end up getting rid of a lot of flavor. There has to be a middle ground.Healthy breakfast foods can make your life healthy.
Healthy Breakfast Recipes
One of the things you can do to make healthy breakfast recipes is substitute at least some of the unhealthy breakfast meats with more healthy alternatives.For instance, replace regular bacon with turkey bacon or replace sausage with its meatless alternative. If you do it, mix it with eggs or potatoes and no one will know the difference.The other thing you can do is make your own healthy breakfast recipes by taking traditional breakfast recipes and add healthy ingredients like this healthy breakfast omelet which avoids bacon and sausage for a delicious blend of flavorful vegetables.
BREAKFAST OATS, FRUITS AND HAZELNUTS
1 people –05 minutes–Beginner–Vegetarian–Without milk
. 20 cl of oat calcium
. 1 banana
. 3 tbsp of whole oat flakes
. 1 apple
. 1 tablespoon of raisins
. 7 hazelnuts and / or almonds
Recipe Of Oats
1. Crush 1/2 to 1 banana with a fork and mix with about 20 cl of oat milk.
2. Add 2 to 3 tablespoons oatmeal, 1/2 to 1 raw apple, washed and cut into pieces, 1 teaspoon washed raisins and 7 whole or chopped hazelnuts.
3. Mix together and enjoy immediately.