Carpal Tunnel Syndrome

Carpal Tunnel Syndrome Symptoms and Treatment

Our today topic is carpal tunnel syndrome.Symptoms and treatments of carpal tunnel syndrome.We will share some causes of carpal tunnel syndrome.Carpal tunnel syndrome, nerve pincushion on the wrist results. Carpal tunnel syndrome is responsible for many of the cases such as stinging, burning, numbness in fingers and palms. Carpal tunnel surgery should be considered as a last resort.

What is Carpal Tunnel? Brief Description of Carpal Tunnel Syndrome
Carpal Tunnel: It is a channel located at the top of the wrist. Tie the palm to the front arm. The circumference of the canal is surrounded by wrist bones and connective tissue. Some features of the carpal tunnel include:

Carpal Tunnel Syndrome Causes And Treatments

9 tendons from the forearm pass through the duct.
Only one nerve passes through the channel: Median is nervous.
Dart.
The carpal tunnel narrows during every movement except for the flattening of the wrist.
What is Carpal Tunnel Syndrome? : The pressure on the median nerve that passes through the Carpal Tunnel is a condition. The median nerve provides the movement and sense of the fingers. Hand tingling, pain and weakness can be seen with pressure and nerve compression.Carpal Tunnel Syndrome

Carpal Tunnel Syndrome Symptoms
Symptoms arise from nerve entrapment. It is variable. In some cases, there is only a tingling sensation in some cases when there is such severe pain that the person will wake up from nighttime sleep.

Common signs of carpal tunnel syndrome are:

Needle Feeling: Carpal is one of the first manifestations of tunnel syndrome. Some of the qualities of this feeling that can be expressed in the form of pinpricking or pinning in the palm, or pinning, are:

The index finger or middle finger is the first affected part.
The head can also be seen in the fire.
It can spread into the palm of the hand in the future.
If the feeling of sinking is mild, it can also be expressed as tingling.
Hand-to-hand: numbness in palms or fingers, common signs of carpal tunnel syndrome.

Pain: Depending on the severity of the disease, pain in the fingers, hand and wrist can be seen. This pain can gradually spread to the forearm and shoulders.

Weakness in the Muscle: The median nerve also communicates commands of movement sent from the brain to the fingers. Therefore, nerve damage caused by carpal tunnel syndrome can lead to weakness in some finger muscles. As a result, gripping ability may be weakened.

Why does Carpal Tunnel Syndrome occur?
The main reason for the carpal tunnel syndrome is the compression of the median nerve in the wrist. The cause of this nerve compression is usually continuous repetitive movements and excessive stretching of the wrist.

Carpal Tunnel Syndrome Causes And Treatments

For example, the following conditions may lead to bilateral nerve entrapment and carpal tunnel syndrome:

Misalignment of the component while the computer is in use
Knitting, using computer mouse-keyboard
Excessive use of vibrating tools
In general, movements that lead to constant weight overload (such as playing the piano, pushing in the wrong position, writing pages, long-term housekeeping)
The following diseases may cause carpal tunnel syndrome, resulting in narrowing of the inflammation or carpal tunnel in the wrist:

Thyroid disorder
Diabetes
Hypertension
Bilateral edema
Rheumatoid arthritis or other diseases of the immune system
Some other joint inflammations
Carpal Tunnel Syndrome in Pregnancy

The accumulation of water in the body with the pregnancy increases the risk of carpal tunnel syndrome. The symptoms often disappear gradually after birth. Treatments such as CTS (carpal tunnel syndrome) brachytherapy or exercise are usually sufficient.Carpal Tunnel Syndrome

If the carpal tunnel syndrome in pregnancy leads to the following problems, go to the doctor without delay:

If your pain is too severe to sleep
If you have difficulty doing your daily activities
If there is weakness in the muscles
If you are experiencing loss of your

Carpal Tunnel Syndrome Treatment

1. Carpal Tunnel Syndrome Exercises

In mild to moderate cases, the following exercises may calm carpal tunnel syndrome symptoms:

Carpal Tunnel Syndrome Causes And Treatments

Wrist Exercises:

Hold your elbow on a table, raise your hand.
Straighten your palm to the left or right.
Gently bend your wrist down without moving your arm.
Hold this position for 5 seconds.
Bring your wrist back to flat position.
This time tilt backwards. Wait 5 seconds.
Repeat these two movements ten times in 3 sets.
Finger Exercises:

Open your hand as your fingers are flat and adjacent.
Bend your fingers through the middle joints (second chord).
Do not punch. Your palm should be visible.
Wait 5 seconds.
Straighten your fingers again.
Repeat this movement ten times in 3 sets.
Hand Lifting Exercise:

Place your hand with carpal tunnel syndrome on a table in the palm of your hand.
Hold your hand upside down with your other hand.
Keep the fingers of your lower hand idle.
Lift your fingers up.
Force your hand to raise it too, but do not allow it with your upper hand.
Weight Wrist Stretching Exercise:

Hold a light object such as a glass of water.
Extend your arm forward, with your palm facing down.
Gently lift your wrist up.
Gradually increase the weight you removed.
Ankle Stretching Exercise:

Extend your arm forward.
Keep your wrist level, with your palm facing down.
Stretch your wrist down with support from your other hand.
Wait for 15-30 seconds.
Bring your wrist back to flat position.
Repeat the exercise 3 times.
Comprehension Exercise:

Get a rubber ball into your handheld.
Tighten slightly.
Wait 5 seconds.
Loosen.
Repeat the exercise ten times in 3 sets.
Caution: Stop immediately if you experience severe pain during exercises. You should act slowly and carefully during exercise. Otherwise you can cause the carpal tunnel syndrome to get worse.Carpal Tunnel Syndrome

2. Bracelets And Ankle Atelleri

In carpal tunnel syndrome, brachial supports and wrist rests have proven useful. These products keep your wrist in its natural position to prevent narrowing of the carpal tunnel.

Different products can be more comfortable for different people’s wrists.
Especially when you are sleeping, median nerve compression and pain relief can occur.
Carpal tunnel syndrome is a short-term solution.
It can lead to weakness of the muscles if used too long.
Workers in the assembly section of factories and so on. it may be better for those who use their wrists intensively not to wear it all the time. Because it can cause the tendons of the knuckles to stretch.
What is Hand Wrist Spacing? : Especially when using computer mouse and keyboard, it prevents nerve compression during the actions that make pressure on the wrist but the wrist does not move much, and it reduces the pressure.

3. Herbal Treatment of Carpal Tunnel Syndrome

Arnika Golden Flower Oil: Inflammatory effect. Reduce pain and stigma. Twice a day you can apply it to the inside of your wrist. The amount should be a quarter of a teaspoon.

Bromelain: This supplement from the pineapple extract has anti-inflammatory proteins. If it is consumed, it can help the infection in your wrist heal faster.

Yellow St John’s Wort: Carpal tunnel syndrome can help heal nerve damage.

The following plants and supplements may also be good for signs of carpal tunnel syndrome due to their anti-inflammatory effects and nerve repair properties:

Turmeric
Magnesium supplements
B vitamin supplements, vitamin B12
Red pepper
Pineapple
Daisy

4. Carpal Tunnel Syndrome Surgery

Most cases of carpal tunnel syndrome can be controlled by non-surgical interventions. However, carpal tunnel release surgery may be necessary in severe cases. During the operation, a part of the ligament in the upper part of the carpal tunnel is cut and the canal opening is caught. In this case, the median nerve compression is gone, and the illness statement goes away.

Open Carpal Tunnel Relief Surgery: In this type of surgery, a broad field incision is made in your wrist. Some features of this surgery include:

According to other surgeries, the healing process after surgery may be longer.
There may be a larger scar.
The need for a second surgery is lower than the risk.
Endoscopic Carpal Tunnel Relief Surgery: In this type of surgery, intervention is done by entering a very small cut. The features are as follows:

The healing period is shorter.
A much smaller scar remains.
Less pain occurs during the post-operative period.
The need for a second intervention is somewhat higher than the rate of open surgery.
I would like to elaborate some of the most frequently asked questions about carpal tunnel syndrome surgery:Carpal Tunnel Syndrome

In Which Situations Does Carpal Tunnel Syndrome Surgery Be Needed? : It is advisable to be operated on the following conditions:

If there is no development within a month after non-surgical interventions
If nerve damage is the issue
If the symptoms are too violent
If the thumb is lowered
If sleep is often divided
If loss of consciousness or impaired coordination is the case
Which doctor does Carpal Tunnel Syndrome surgery? : Your surgeons will do your surgeries who have specialized in microsurgery and plastic surgery. A general surgeon and an orthopedic surgeon may also be accompanied by amelia. With the carpal tunnel syndrome surgery, different sub-units may be involved in different hospitals.

Risks of Carpal Tunnel Syndrome Surgery: The risk that carpal tunnel surgery can not solve all the problems in the long run is relatively high. In addition to general risks, such as inflammation of the wound, blood clot throbbing, carpal tunnel surgery has its own specific risks:

Permanently weakening grip on the fingers
Persistent hypersensitivity to the wound area
The healing period after surgery is too long
Carpal tunnel syndrome becomes worse before surgery due to the thickening of the scar tissue
Permanent nerve or tendon injury
Trigger finger (finger locks)
However, if your doctor suggests carpal tunnel surgery, it means that the benefits that other therapists have provided you have weighed and found to be inadequate. For this reason, while we say that you should be aware of these risks, we strongly recommend you to trust your specialist.

Healing Process After Carpal Tunnel Operation: Your wrist is wrapped around the surgery. Your sutures will be removed in 2-4 weeks. You should never use your wrist for 7-14 days. After about 6-8 weeks, you can comfortably use your wrist as it was before the surgery. However, it may take 3 months to 1 year for the symptoms to disappear completely.Carpal Tunnel Syndrome

What to do after Carpal Tunnel Surgery:

Follow the directions of your doctor.
You should not carry it heavy for 3 months, you should not eat your wrists.
Keep your hand as high as possible.
Do your finger exercises slowly and without force.
You can apply ice to remove pain and swelling.
You can wear a wrist rest two weeks later.
After three weeks you can start doing stretching and strengthening exercises.

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