These baked chicken nuggets , are actually a conventional chicken nuggets only that made baked to make them healthier. The ingredients are practically the same, eliminating the oil and removing therefore a heap of calories. You can also read homemade chicken fingers ,recipes of noodles.
Baked Chicken Nuggets Three Different Recipes
1.Baked homemade chicken nuggets
40 minutes
Ingredients (Servings: 6)
.3 boneless chicken breasts
.1 cup of Italian breadcrumbs
.1/2 cup grated Parmesan cheese
.1 C. salt
.1 C. dried thyme
.1 C. dried basil
.1/2 cup butter, melted
Preparation steps Preparation time: 20 min > Cooking time: 20 min > Ready in: 40 min
.Preheat the oven to 400 ° F (200 ° C).
.Cut chicken breasts into 1 ½-inch cubes. In a bowl, combine bread crumbs, parmesan, salt, thyme and basil; mix. Put the melted butter in another bowl.
.Dip the chicken cubes in the melted butter and pass them into the breadcrumb mixture. Place on a greased cookie sheet in one layer. Bake 20 minutes.
2.Baked Chicken Nuggets:
.4 skinless chicken breasts, boneless
.2 eggs, beaten
.1 C. tablespoon (15 ml) water
.3/4 cup (175 mL) bread crumbs
.3/4 cup (175 mL) grated parmesan cheese
.1/4 c. tea (1.25 ml) salt
.1 C. makers (5 ml) dried thyme
.1 C. tablespoon (15 ml) dried basil
Apricot dip:
.1 cup (250 mL) apricot jam or peach
.1/4 cup (60 mL) prepared mustard
.1/2 c. makers (2.5 ml) garlic powder
Baked chicken nuggets
.Preheat the oven to 400 ° F (200 ° C).
.Cover baking sheet with aluminum foil or parchment paper and spray with nonstick cooking spray.
.Remove excess fat from chicken breasts and cut into 11/2 inch (4 cm) pieces. In a medium bowl, beat eggs and water. Put the chicken pieces in the egg mixture and stir to coat.
.In a medium bowl, combine bread crumbs, cheese, salt, thyme and basil. Mix well. Pour the mixture into a large, resealable plastic bag. Using a slotted spoon to drain the excess egg mixture, transfer the chicken pieces, a few at a time, from the egg mixture to the bag. When finished, close the bag and shake it until all pieces are well coated with bread crumbs. Discard remaining egg mixture and coating.
.Put the coated chicken pieces on the baking sheet. Bake in a preheated oven for 10 minutes, turn the pieces over and cook another 10 minutes.
.The nuggets must reach an internal temperature of 74 ° C (165 ° F).
.Serve hot, accompanied by an apricot dip.
.Apricot dip
.Whisk all ingredients together and sprinkle with parsley or curly green onion tails to garnish.
3.Baked chicken nuggets
.375 g of chicken breast
.1 egg slightly beaten
.1 tablespoon chopped chives
.1 drop of sesame oil
.1 teaspoon of soy sauce
.1 teaspoon of mustard
.salt
.pepper
.250 ml crushed cornflakes
.Ketchup to serve
Preparation
.Preheat the oven to 180 ° C. Butter a plate.
.In the blender, pure chicken with beaten egg, chives, sesame oil, mustard, soy sauce, salt and pepper.
.Shape dumplings with wet hands. Roll the meatballs into the cornflakes and place them on the plate.
.Bake for 15 minutes.
.Serve hot with ketchup.