Back pain affects many people, and to remedy many natural therapies exist. Acupressure and chiropractic, which rely on the innate intelligence of the body and its ability to heal itself, are particularly effective.
Acupressure: a technique indicated in case of lumbago and herniated discs
Acupressure, sometimes called needleless acupuncture, is an ancient technique from China that is part of energy medicine. It aims to restore the body’s energy balance by using the fingertips to put pressure on very specific body locations. By stimulating the meridian points, it stimulates the body’s ability to heal itself. Acupressure is indicated in cases of low back pain, herniated discs, and lumbago.
An acupressure session is done at a specialized practitioner. It is important that he knows this practice well, and that he knows how to apply his fingers with the appropriate touch to fully activate the energy stimulation. A session usually lasts an hour.
For low back pain and herniated discs, approximately 8 sessions are required to resolve the problem. They are not reimbursed by social security.
Back pain: a carpet to stimulate pressure points
Several disciplines, such as reflexology, shiatsu, rely on acupressure points. In order to rebalance and circulate its energies, it is very beneficial to stimulate the pressure points in a global way. To benefit from the benefits of acupressure and relieve back pain from home, a special mat equipped with patented stimulators has been developed. Equipped with 25 petals that end in a point, it puts pressure on more than 5,000 points of the back by the simple force of gravity. The intensity of nerve stimulation has many positive effects (relieved pain, back muscles and the entire nervous system relaxed, blood circulation stimulated).
Beyond the benefits for the back, acupressure is a discipline that relaxes, soothes, and relieves muscular and nervous tension. It provides a well-being both mental and physical.
Chiropractic: a work on the spine
Chiropractic (or chiropractic) is the second largest health profession in the United States, and some private insurance only support back surgery if the patient has previously consulted a chiropractor. It is to say if it is popular. This discipline, which treats the symptoms related to disorders of the spine, restores the movement of joints that have lost mobility. For her, the body has an innate intelligence, reacting to the vibration created in the body by the movement of the therapist. The latter works with his hands or small instruments to force the joint to find the right position. Under these rapid surges, sometimes it crackles, and that’s normal. Acts of chiropractic are not reimbursed by social security.
Osteopathy: effective for treating lower back pain
Osteopathy, like chiropractic, is also effective in cases of lower back pain, muscle contractures or stiffness. But unlike chiropractors, who focus on the spine, osteopaths work on the body as a whole, from which they have a global vision. According to them, a localized dysfunction is not only treated at the place where one suffers, because its cause can come from another place of the body. For more info visit here: thegrowhealth.com